Feel Good Weight

Eat awesome food. Lose weight. Simple. Effective. Feel Good Weight Formula. 



Diets are built on an outdated idea: eliminate.

Eliminate calories. Eliminate carbs. Eliminate pretty much anything that tastes good.

The result?

Temporary weight loss. Permanent hunger. Constant cravings. Epic frustration.

It's no wonder 97% of people who go on a diet regain their lost weight...and then some.

My name is Stephen and I designed a better way to lose weight.

Instead of eliminating the foods you love, let's swap them for just as tasty, just as satisfying, just as filling and just as delicious foods—that help you lose weight.

Instead of counting calories or going to bed hungry, let's design a way of losing weight that you don't have to think about. So losing weight is virtually automatic.

Does this sound like the weight loss formula you've been looking for? 


Lose 3 pounds next week with my free food swap recipe pack.

Stephen, here.

I love food. Unfortunately, when I eat certain foods (like the kind you and I love), those foods like to stick around on my body.

I got fed up with being overweight and lost 70 pounds.

Recently I created a special "food swap" recipe book with 9 of my favorite breakfasts, lunches, dinners and desserts that taste better than the food that used to make me gain weight.

Make these meals and lose up to 3 pounds next week. 

"I went to a Caribbean resort for a week and had the time of my life. When I got home I jumped on the scale, expecting to see big weight gain. But my scale said I hadn’t gained weight. I was shocked. Then my husband reminded me that the whole point of the Feel Good Weight Formula was to make weight loss and weight maintenance easy."

— Amanda J.

“I’ve been on other diets, but Feel Good Weight was the only one where I felt confident and in control of my weight loss. I didn’t have spikes of weight loss followed by weight gain. Just consistent, week over week weight loss. In two weeks I had lost 15 pounds and went down a whole size!”

— Margaux S.

“Nine months after following the Feel Good Weight Formula, I’ve lost 80 pounds and my relationship with food has completely changed. Food is no longer the drug or crutch it used to be. The program essentially reprogrammed the way I think about food and the importance of exercise. Feel Good Weight Formula changed my life. For good.”

— James P.